That being said, what am I doing TODAY to conquer my weight issues? Today. Right now. Because there is no magic fairy who is going to come along while I'm sleeping and change me so I can actually start doing "tomorrow" what I say I'm going to do...."tomorrow". And that is really it, isn't it? We put off change until tomorrow morning. Really. I promise I'll be good. Honestly I know I can do this, it's just I have this _________________ tonight and I just know they'll be yummy things on the menu that the group will want to order and I don't want to feel awkward so...but I'll get right back on. Tomorrow.
The thing is, and I really had to get my head around this one and internalize it to my core...tomorrow never comes. For some strange reason, it is always today.
And also for some reason I have trained myself over years and years of failure and yo-yo-dieting that really, I can handle this. Really, I've got it covered, it will just be this once because I have this ______________ today and really it's gonna be the last time I do this. I will get serious. Tomorrow.
And we let ourselves get away with this flawed thinking that has kept us fat and unhappy for years and years.
Ah, but "tomorrow" will be different. Will it? Really?
As you are NOW, so shall you BE. Change happens now. Change happens with your next thought and your next decision. If it is compromise, AGAIN, then you are sealing your fate every day with the promise that you will never REALLY get to your goal.
Just some musings on a philosophical topic. Tomorrow IS today. So I'm going to make my next meal a Medifast one. Rinse and repeat.